Sessions with Shannon
My Coaching Story
Experienced. Certified. Loving.
With many years working as an in-home caregiver for the elderly, I have experienced the deep transformation that happens when working one on one with someone. This intimate setting has provided me with insight on how our thoughts, beliefs, and attitudes play a powerful role in how we live our lives. Curious to learn more, I embarked on my coaching journey. I am now a certified health coach through the Institute of Integrative Nutrition since 2010, a certified HeartMath coach since 2018. In 2022 , I became a Certified Feminine Power Transformational coach under Claire Zammit, PHD. I'm also elated to announce I'm a Certified Energy Codes coach and Energy Codes Facilitator under Dr Sue Morter. In addition to my coaching credentials, I'm also a Reiki Master/Teacher and have studied many other healing modalities.
I use a heart-centered approach to life. I believe life is beautiful and filled with endless possibilities and wonder. Yet, I know that life can sometimes feel the opposite—hopeless, unfair, sad, and filled with worry. Staying aligned with the beauty of life is a journey for the heart, which involves a daily practice and devotion. I offer techniques and insights that help clients more fully connect to their heart, body, and intuition. I guide my clients to make powerful changes that will create the life they dream of having.
"I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel."
I would love to meet you!!
Would you like support making changes in your life, but are not sure what it would be like having a coach? I'm available to chat, so we can get a feel for one another, and explore if coaching is right for you.
Simply Heart Session
These single sessions are designed for when:
Life throws you off center and you need help aligning with deeper truth.
Something hurtful happens and you need help processing and releasing its energy.
You're having a hard time feeling motivated and lack focus and need help reconnecting to your heart's desire.
$80 per session
6 session package/ $450
Energy Codes Coaching
During these 6 sessions..
You will be deeply listened to.
You will learn to listen and trust your heart's guidance.
You will explore beliefs that have been holding you back.
You will be deeply cared for and supported while you take the action steps you choose.
You will develop techniques for stress
You will create a more resilient mind and body
You will create the life you love!
Shannon creates a very deep container of presence and safety. She has the ability to intuitively track and bring out significant aspects of the psyche that need to be seen, heard and expressed for healing.